Pregnancy is a remarkable journey filled with countless changes and preparations. While it’s an exciting time, it’s also one of the most important times to prioritise your health and the health of your growing baby. When discussing pregnancy, one nutrient often overlooked is Vitamin D ☀️. Why Vitamin D Matters Did you know that pregnant […]
I am passionate about helping women become the experts of their bumps and say goodbye to confusion around food, wherever they may be in their motherhood journey.
By creating a nutrition plan tailored exactly to your unique needs and support from a dietitian who’s been down this road herself you will have the tools and expertise to nourish your bump in a way that feels good to you!
Let’s take the stress and confusion out of the equation for your nutrition journey and empower you to confidently make food choices that are the best for you and your nourished bump.