Your Dietitian and pregnancy cheerleader here to help you nourish yourself and your bump in pregnancy & beyond.

pour a coffee and meet Madison SanforD

I'm here to nourish you - your body and your baby throughout your entire pregnancy journey and empower you to become the expert on your bump.

Whether you're trying to conceive naturally, are currently pregnant, and wondering how to best look after yourself or just want to nourish yourself the best possible way - I'd love to support you throughout your whole journey and guide you through each step.

As a mother myself, I know how overwhelming it can be to know which steps to take, what information to listen to, and what a nourished diet can look like.
As a nutritionist and dietitian, I was able to support myself from pre-conception, pregnancy and into motherhood by making simple changes to my diet and routine. Supporting myself in feeling confident, energised, and healthy knowing I was looking after my bump in the best way possible.

Hi I'm Madi!

Pre-natal Dietitian & Qualified Nutritionist for glowing Mumma's to be.

I'd love to do the same for you, too.

I've got the expertise to help to thrive into motherhood

ACCREDITED PRACTICING Dietitian & Accredited nutritionist (Dietitians Australia)

Masters of Dietetics (Curtin university)

Bachelor of science -Nutrition (Curtin University)

certified prenatal & Fertility Dietitian (Early life nutrition alliance)

Credentialed Eating Disorder clinician (ANZAED)

To support women in their motherhood journey to develop nourished bumps and healthy bodies, empowering them to live a life that’s healthy, balanced and nourished.

 By creating bespoke supplement and meal plans based on a thorough assessment to meet you exactly where you are at in your nutrition journey

 Providing comprehensive nutrition plans to meet your evolving needs, with access to recipes, shopping lists and range of educational resources

Supporting you in navigating whatever challenges pop up during your fertility or pregnancy journey. You will have a supporter and cheer person in your corner.

My Vision

Debunking ALL the nutrition myths around fertility & pregnancy. Providing you the knowledge and confidence to tell others that you are doing all the right things for your body and bump! 

WHAT DO I Do That makes a Difference?

take a look inside my kitchen

I love experimenting with different recipes and flavours. Especially a nourishing take on the old caramel slice

Favourite thing to bake

Meet Nora – the cutest assistant ever! You'll find her most days snoozing on the mat in the sun unless she smells something delicious being made in the kitchen.

Sous Chef

Chia seeds are my ingredient of choice at the moment. However this little potato stealer would suggest otherwise

Current pantry item on repeat

Who can go past pasta ever! Such a versatile favourite in our house, and is always a crowd pleaser.

Favourite food

At The Nourished Bump you will always be provided with innovative solutions for communication and resources. Powered by the most up-to-date research


Committed to providing expert nutrition advice that cuts through all the confusion. 


Empowering women to be the experts of their bumps and their bodies, knowing exactly what to eat for their unique situation. When you surround yourself with supportive people, you feel empowered and confident in
who you are




Support when it matters. Pregnancy can be tough and my inbox and consults are always a safe space for you 

 Check out the Services on offer at the Nourished Bump

ready to confidently nourish yourself?

Grab this Freebie

free guide

Confused by all the options when it comes to choosing a prenatal multivitamin? Not sure what nutrients are needed in it?
Grab your ultimate guide to what to look for in a prenatal vitamin here


Pour a cuppa and lets connect x

Hello. I'm Madison.